Search results for metabolic syndrome

“Intermittent fasting or time-restricted eating can be complements to a ketogenic diet. Together with a ketogenic diet, they may boost the ease of inducing metabolic switching – the capacity to shift from metabolizing glucose to metabolizing fatty acids.”

Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

“Meditation, in its various forms, has powerful effects on the brain and body. In this second part of our two-part series on meditation, we'll discuss some of the different ways to engage in meditation as well as some of its parallel practices, such as running or communing with nature.”

Dr. Rhonda Patrick explores creatine, dairy's effect on polyphenols, eggs' health impact, and new weight loss drugs like Ozempic in her latest Q&A.

“In this video, Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles.”

“In this clip from Q&A #70, Dr. Rhonda Patrick organizes cancer prevention around the largest modifiable foundations: avoid tobacco, maintain a healthy body composition, and stay physically active.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“00:25:52 - How certain molds may actually increase their toxins in response to stresses we place on them, like fungicides that are added to treated wood. 00:26:32 - The chronic inflammatory condition associated with water-damaged buildings called chronic inflammatory response syndrome or “CERS.” CERS study.”

Dr. Rhonda Patrick explores growth hormone secretagogues, spermidine's longevity role, methylene blue, whey protein, and solutions for scar tissue in a Q&A.

“The study is often‐cited as preclinical support for NR in metabolic and neurological complications—especially peripheral neuropathy. It suggests that NAD boosting may influence nerve resilience and metabolic control, but human trials are needed (and have been mixed on metabolic endpoints).”