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Found 424 matches across the FoundMyFitness library.

424 results
151
Episode

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing its Benefits

Apr 28, 2022

“Rather, they fall on a spectrum, ranging from a five-to-one ratio of fats to protein and carbs (typically used in clinical settings) to a more liberalized one-to-one ratio, a type of low glycemic index therapy (commonly referred to as "modified Atkins") that might meet the needs of most healthy people.”

153
Episode

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Jan 3, 2016

“Krauss, MD | UC Berkeley Profile - Wikipedia Profile on Ronald Krauss, M.D. - Cardio IQ® Lipoprotein Fractionation Test ## Relevant studies - Tumor necrosis factor acutely increases plasma levels of very low-density lipoproteins of normal size and composition. - Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease.”

155
Clip

Why Coffee May Lower Cancer Risk

Jul 25, 2025

“In this clip from FoundMyFitness's coffee deep dive, Dr. Rhonda Patrick reviews evidence linking coffee intake with lower incidence of selected cancers. Dose-response meta-analyses associated each additional daily cup with about 15% lower liver-cancer risk and 8% lower endometrial-cancer risk.”

Results 151–160 of 424