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Found 589 matches across the FoundMyFitness library.

589 results
164
Clip

How Nicotinamide Riboside Raises NAD

Feb 11, 2026

“Claims that NMN cannot enter any cell, that oral NAD cannot have any effect, or that intravenous delivery is clinically superior remain too categorical for current evidence. Product identity, dose, medical conditions, and the difference between raising a blood biomarker and improving health outcomes all matter.”

167
Episode

How To Increase Your Testosterone Levels Naturally | Derek from MPMD

Sep 9, 2025

“Biomarker Monitoring Monitoring biomarkers is one way to assess the potential effectiveness and risks of hormone replacement therapy. Derek recommends that comprehensive baseline testing should include some of the following biomarkers—after a baseline assessment to adequately assess changes.”

168
Science Digest

The levels of 13 different urinary pesticide metabolites significantly decreased in children and adults after the introduction of an organic diet.

Jul 14, 2026

“Switching from conventionally grown to organic food can rapidly and substantially reduce pesticide exposure, as measured by urinary biomarkers. A 2019 intervention involving 16 children and adults from four U.S. families found significant reductions in 13 urinary pesticide metabolites and parent compounds after participants switched to an organic diet.”

169
Science Digest

Dietary intake of sulforaphane-rich broccoli sprout has prophylactic effects on inflammation-related depressive symptoms in mice.

May 14, 2022

“Inflammatory molecules and cytokines are able to have these sort of effects is because they are able to cross over the blood-brain-barrier and disrupt neurotransmitter production and release. Sulforaphane, which is high in broccoli sprouts, has been shown to lower biomarkers of inflammation including CRP and IL-6 by as much as 20% in humans.”

Results 161–170 of 589