Episode
Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.
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Found 206 matches across the FoundMyFitness library.
Episode
Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.
Episode
“- Ronald Krauss, M.D. Cholesterol and its attendant lipoprotein particles don’t exist in a vacuum, however. A wide array of influences modulates their formation and metabolic disposition – perhaps the strongest of which is inflammation.”
Episode
“##Vitamin C as performance enhancer – or hindrance Vitamin C appears to enhance exercise performance by reducing the potential negative consequences of excess reactive oxygen species – highly reactive molecules produced during not only normal metabolic processes but also during exercise, as a consequence of exercise-induced immune activation.”
Q&A
Dr. Rhonda Patrick discusses her supplement routine, Neu5Gc risks, Repatha and diabetes, heat stress, osteoporosis in men, and plyometrics.
Episode
“Integrating HIIT into your workout routine optimizes time while triggering profound metabolic improvements that enhance your mitochondrial capacity and boost cardiovascular and cognitive health.”
Q&A
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.
Q&A
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.
Q&A
Dr. Rhonda Patrick discusses silicone safety, grounding, pentadecanoic acid, and the potential benefits of olive leaf extract and peptides.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“But microbial responses to individual components of a person's diet may influence host health, too. Dr. Elinav describes how evidence suggests that artificial sweeteners promote metabolic dysfunction, potentially increasing the risk for type 2 diabetes.”
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