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Found 311 matches across the FoundMyFitness library.

311 results
183
Episode

Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk

Dec 7, 2021

“An emerging area of interest in omega-3 research centers on immunity, specifically against SARS-CoV-2, the virus that causes COVID-19. Recent data suggest that people with high omega-3 blood concentrations are half as likely to die from COVID-19 compared to those with low concentrations.”

185
Episode

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

May 12, 2020

“Since then, countless studies have tested Pauling's theories about vitamin C, colds, and cancer (and many others), and a substantial body of evidence has emerged, identifying critical roles for vitamin C in immune function, cardiovascular and respiratory health, cognitive development and preservation, and many other aspects of human health.”

187
Episode

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Jul 31, 2017

“Many people may find the prolonged fast too onerous, but the fasting-mimicking diet, an approach that recapitulates many of the same effects of prolonged fasting with a hyper-low calorie, low protein, higher fat diet stretched out over a longer interval of five days, may offer a more palatable strategy for activating autophagy.”

188
Episode

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Nov 6, 2019

“Manipulation of cellular levels of NAD+ as a strategy for slowing aging "We’ve shown that NMN and others have shown for NR that it also helps with blood flow and actually mimics exercise and regrows the vascular system.” - David Sinclair, Ph.D. As we age, however, the NAD+ levels in our bodies decline, reducing resveratrol's potency.”

189
Aliquot Premium

Aliquot #44: COVID-19 mRNA vaccines

Nov 15, 2021

“How well do the vaccines protect against the delta variant? How should VAERS (Vaccine Adverse Events Reporting System) data be interpreted? This Aliquot features Dr. Roger Seheult, a physician working on the frontlines of COVID-19 critical care.”

Results 181–190 of 311