Search results for magnesium

Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session.

“In Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and their colleagues to support their personal health and fitness.”

Alcohol, in particular, can have negative effects on a breastfed infant, including altered sleep patterns, decreased milk intake, and impaired motor development (https://link.springer.com/article/10.1007/s00216-010-3681-0), among others.

“As we age, our hair changes: It often turns gray and becomes finer, and it might even fall out—permanently. There are seemingly millions of hair care products available, and many of them contain chemicals that may harm our hair or, even worse, harm our health. In this Aliquot, I explore the various ways to prevent hair loss and promote healthy hair.”

Dr. Rhonda Patrick explores supplemental tyrosine, lion's mane, cordyceps, aging tests, and sunscreen's efficacy and safety in a Q&A.

“Berberine is a plant-derived compound that may be beneficial for treating a wide range of chronic health conditions associated with obesity, such as hypertension, dyslipidemia, and type 2 diabetes, among others.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Microplastics are tiny plastic fragments that contaminate our food, water, and air, making exposure nearly unavoidable. Even healthy choices—such as brushing our teeth or drinking plenty of water—bring us into contact with vast amounts of microplastics.”

Hormesis is a compensatory defense response to a stressor that conditions the body against future stressors. Heat exposure – from sauna use, hot tubs, or eve...

“00:34:40 - Repeated traumatic brain injury has cumulative neuroinflammatory effects in the brain over years, including amyloid-beta plaque and tau tangle formation. Study. 00:44:00 - A variant of the APOE gene increases risk of developing Alzheimer’s disease as much as 15-fold.”