Episode
How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
“DunedinPACE was designed to measure the pace or rate of aging rather than accumulated biological age, making it more like a speedometer than a traditional age estimate. It was trained on longitudinal changes in 19 organ-system biomarkers measured repeatedly in the Dunedin cohort in New Zealand from young adulthood through midlife.”