Search results for blood sugar

“The participants' body temperature, heart rate, oxygen saturation, blood pressure, cardiac function, and respiration rate are closely monitored. Ironically, many whole-body hyperthermia treatments don't actually expose the whole body to high temperatures.”

“Dr. Rhonda Patrick spent many months researching and learning about the myriad factors that would influence her child's development, and she has continued to do so as her son has grown – and as new research has become available.”

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.

“1 00:58:01 - 3 grams of oral vitamin C produces a transient maximum of 220 micromolar vitamin C in the blood. 1 01:01:40 - Intravenous vitamin C can form hydrogen peroxide in the blood which kills pathogens but does not damage normal cells.”

“In this clip from Q&A #68, Dr. Rhonda Patrick compares stearic, palmitic, myristic, and lauric acids and explains why chocolate, cheese, butter, and coconut oil can produce different lipid responses.”

“Time-restricted eating, which involves taking in food within a specific period of the day and fasting for the remainder, can improve certain biomarkers of health - even without weight loss. One theory is that this eating pattern coordinates food intake with the body's peak metabolism period.”

“More importantly, however, these effects were sustained – even after several months – demonstrating that sulforaphane did not exhaust the body's capacity to protect itself from environmental threats and suggesting that regular consumption of sulforaphane in foods or dietary supplements provides a kind of nutritional "seatbelt" that protects against future toxic exposures.”

“01:52:55 - Environmental enrichment creates epigenetic changes that benefit learning and memory in rodents and these benefits transfer to offspring. Study. 02:05:00 - NASA study showed that gravity influenced expression of genes involved in metastasis.”

“Building muscle mass in one's early years is essential for staving off the age-related loss of muscle mass and may promote longevity. In this Aliquot, Dr. Stuart Phillips discusses the importance of building muscle through resistance training and why starting early is important.”