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Found 967 matches across the FoundMyFitness library.

967 results
302
Science Digest

Higher blood levels of seafood & plant-based omega-3's are linked with a 10% lower risk of dying from heart attacks.

Jun 27, 2016

“This study pooled together data from 19 studies which involved 16 countries and included 45,637 participants. In other randomized clinical trials, omega-3's benefit multiple major cardiovascular risk factors, including triglyceride levels, blood pressure, heart rate, heart rate variability, endothelial function, and myocardial oxygen demand.”

306
Science Digest

High exposure to plastics, such as those in disposable takeout containers, is associated with a 13% greater risk of heart disease, potentially through changes to gut bacteria and increased inflammation.

Feb 20, 2025

“The environment plays a decisive role in heart health, with factors like air pollution, diet, and chemical exposures influencing cardiovascular disease risk. As plastic production and waste continue to rise, concerns about its effects on human health are increasing.”

309
Science Digest

The link between obesity and aging – insights into cardiac energy metabolism

Jan 17, 2024

“Here’s an interesting report that didn't make it into this issue of the Digest. Obesity and aging increase a person's risk of many diseases, including cardiovascular diseases and type 2 diabetes. This review presents the hypothesis that obesity accelerates the process of cardiac aging, exacerbating clinical outcomes of older adults with obesity.”

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