Search results for cognition

“This 2018 review presents a review of the evidence demonstrating osteocalcin's roles in the brain.”

Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.

“Dr. Brooks's exact practice of waking 96 minutes before dawn comes from the Vedic concept of Brahma Muhurta rather than a tested clinical protocol. Creatine may provide modest cognitive benefits in some settings, although results in healthy adults are mixed.”

“When adults with high blood pressure took cocoa flavonoid capsules (providing 862 milligrams of cocoa flavonoids) for eight consecutive days, their systolic blood pressure dropped by as much as 1.7 mmHg, and their pulse wave velocity decreased by as much as 0.14 m/s.”

“But imagine if your daily exercise routine could boost your grandchildren’s brainpower. A recent study in mice found that cognitive benefits from physical activity can be passed down to future generations, even if they don't exercise.”

“Sleep is the most critical pillar of health, cognition, and performance. Yet most people don't understand how to do it right. Dr. Michael Grandner, a renowned sleep expert, Director of the Sleep and Health Research Program at the University of Arizona, and consultant to both patients and professional athletes, bridges the gap between academia and real-world applications of sleep science.”

“A controlled human study found a 54% relative reduction in cholesterol absorption, accompanied by a smaller LDL reduction. The discussion also raises cognitive safety: the randomized EBBINGHAUS substudy found no significant difference in cognition with evolocumab over a median 19 months.”

“Microbial production of short-chain fatty acids, including acetate and propionate, occurs in the colon during the fermentation of indigestible fibers found in plant foods such as legumes, fruits, nuts, cereals, and whole grains.”

“helveticus-fermented milk drink. There was also a significant difference in the attention score between the placebo and test groups after eight weeks (p =.028). Therefore, supplementation of healthy middle-aged adults with a L.”

“"It might even be a more promising treatment approach for alcohol problems because it is both a behavioral treatment and a treatment that has the potential to make the brain more healthy. The healthier the brain is, the more likely a person with alcohol issues is to recover."”