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Found 353 matches across the FoundMyFitness library.

353 results
301
Episode

Exercise as a Treatment for Depression

Aug 5, 2019

“For example, Mendelian randomization studies, which provide evidence of links between modifiable risk factors and disease based on genetic variants within a population, have found that not only are some people genetically predisposed to engage in more physical activity, but they are also less likely to suffer from depression.”

306
Aliquot Premium

Aliquot #40: Ketogenic Diet Part II: Longevity

Oct 13, 2021

“These changes drive processes that improve cellular respiration, reduce inflammation, enhance memory, and provide protection from cancer – critical aspects in slowing the effects of aging and promoting longevity. Part II of this three-part Aliquot features Dr. Dominic D'Agostino, an expert in ketosis; Dr. Eric Verdin, an expert in aging; and Dr. Valter Longo, an expert in gerontology.”

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