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Search results for vitamin d

Found 519 matches across the FoundMyFitness library.

519 results

Best place to start

Start broad, then move to blood-level and supplementation guidance.

  1. Vitamin D Topic
  2. What's the Optimal Level of Vitamin D? Clip
  3. Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D Clip
373
Aliquot Premium

Aliquot #119: Longevity Routines of the Experts

Jan 7, 2025

“In Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and their colleagues to support their personal health and fitness.”

380
Aliquot Premium

Aliquot #24: Keeping the brain sharp

Mar 23, 2021

“And one potential strategy for mitigating our risk for Alzheimer's disease as we age is a "cognoscopy" – a battery of assessments that measures some of the key biomarkers associated with the disease and can inform the trajectory of treatment. This episode of the Aliquot features Drs. Dominic D'Agostino, Dale Bredesen, and Matthew Walker.”

Results 371–380 of 519