Search results for PFAS

Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.

“Dr. Rhonda Patrick separates micro- and nanoplastic particles from chemicals used in or around plastics. BPA and BPS are bisphenols, phthalates are plasticizers, and PFAS are persistent fluorinated chemicals; detecting a particle does not prove that it carries all of these compounds.”

“Dr. Patrick reviews direct additives such as preservatives and colorants, along with indirect exposures from processing and packaging. She highlights nitrites in cured meats, artificial colors, BPA and related substitutes, and PFAS used in some food packaging.”

Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.

“A systematic review found that temperature, fat, acidity, contact time, and material composition can affect the migration of bisphenols and phthalates, supporting the use of glass or stainless steel for hot, oily, or acidic foods when practical.”

“A large observational study associated five healthy lifestyle factors, including a healthy dietary pattern, with an estimated 14 additional years of life expectancy for women and 12 years for men at age 50 compared with following none of the factors.”

“Together, these examples make food-contact materials a practical place to examine everyday exposure, while the amount absorbed and the health effects of specific drinking habits remain active research questions.”

Dr. Rhonda Patrick discusses organic produce, fasting-mimicking diets, sleep, sauna, sunscreens, red light therapy, reverse osmosis water, and fiber.

Dr. Rhonda Patrick discusses glucosamine and Alzheimer's, blood flow restriction, beta-glucan fiber, creatine, collagen, red light therapy, and curcumin.

Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein.