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Found 211 matches across the FoundMyFitness library.

211 results
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Choline

Jun 6, 2025

“Despite this, moderate consumption of foods like eggs—up to three per day—has not been shown to elevate plasma TMAO levels For optimal health, individuals should focus on meeting, but not greatly exceeding, the recommended daily intake of choline, ensuring they obtain it through a balanced diet rich in both animal and plant-based foods.”

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Topic
Topic

Biological Age Clocks

Sep 21, 2026

Biological aging clocks use DNA methylation patterns and other biomarkers to estimate different dimensions of biological aging, including how old the body appears at the molecular level, how quickly aging-related changes are accumulating, and whether lifestyle or medical interventions may be changing the trajectory of aging.

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Aliquot Premium

Aliquot #31: A powerful tool for assessing cholesterol levels: The ion mobility particle test

May 24, 2021

“Cholesterol is vital to human health, but an oversimplified view of cholesterol — that high-density lipoprotein (HDL) cholesterol is good, and low-density lipoprotein (LDL) cholesterol is bad — has led to a gross misunderstanding of the nuances that define the differences in cholesterol-containing lipoproteins.”

Results 31–40 of 211