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Found 93 matches across the FoundMyFitness library.

93 results
35
Science Digest

Boosting glycogen breakdown in neurons with tau-related damage improves symptoms of neurodegeneration, a potential strategy for Alzheimer's and related diseases.

Aug 28, 2025

“A recent study found that tau-related disorders in both fruit flies and humans are closely linked to neuronal accumulation of glycogen—the stored form of glucose—and that breaking down this glycogen substantially reduces tau-related brain damage.”

37
Episode

The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick

Jul 2, 2024

“These variations are common in people of East Asian ancestry (prevalence of low-alcohol-tolerability alleles between 21% and 69%) but rare in people of European descent (prevalence of 0.01% to 4%). People with these genetic variations experience facial redness/flushing, nausea, and a rapid heart beat when they drink.”

39
Episode
Episode

How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance

Feb 12, 2016

“Perhaps the most clear-cut examples of cryotherapy’s beneficial effects are observed in the brain, where levels of the hormone and neurotransmitter norepinephrine – responsible for vigilance, attention, focus, and positive mood – increase markedly when the body is exposed to extreme cold.”

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