Search results for alzheimer's

“In this Aliquot, we share a variety of segments from different interviews covering some of the unconventional effects of omega-3 fatty acids and how to overcome some of the roadblocks to obtaining these effects.”

“A national survey analysis estimated 2.6% severe deficiency, 22% moderate deficiency, and 40.9% insufficiency among US adults, although prevalence changes with the threshold used. These categories should remain distinct because insufficiency is not the same as clinical deficiency.”

Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.

“It does not reproduce every adaptation or replace exercise. Finnish cohorts associated more frequent sauna use with lower cardiovascular mortality, dementia, and Alzheimer’s disease risk. A separate prospective cohort associated frequent sauna use with lower stroke risk.”

“In this clip from Dr. Rhonda Patrick's appearance on The Tim Ferriss Show, she and Tim Ferriss identify common sources of microplastic exposure, including some tea bags, disposable hot-drink cups, bottled beverages, and chewing gum.”

“In animal models, mice fed a medium-chain triglyceride supplemented ketogenic diet ran farther and faster on a treadmill than animals fed standard chow. In humans, the data supporting the benefit of ketones on performance are less clear.”

“But with their rise in popularity come important questions about long-term effects and safe use. In this Aliquot, I discuss how these drugs work, their pros and cons, the latest research, and lifestyle strategies to optimize their effects for long-term health.”

“Liberalizing the diet by altering protein, fat, and fiber intake may make the diet more tolerable. For those who have difficulty reaching and sustaining ketosis, ketone supplementation may be beneficial, but their use might interfere with weight loss.”

“Prospective human cohorts have reported associations between prenatal BPA measurements and later child behavior, sometimes with sex-specific patterns, but results are inconsistent and residual confounding remains possible.”

“Sauna use is associated with reduced risk of many diseases, including cardiovascular and neurodegenerative diseases. One mechanism that drives this reduced risk is likely heat shock proteins, a class of proteins produced by cells in response to stressful conditions such as heat exposure.”