Search results for nuts

“In this clip, Dr. Giselle Petzinger discusses how no evidence exists that lifestyle factors, such as diet and exercise, can cure Parkinson's disease or obviate the need for dopamine replacement.”

“Dr. Attia separates transient exercise-related glucose rises from sustained dysglycemia and treats HbA1c, average glucose, variability, and context as complementary signals rather than one universal glucose target.”

“Nitrites, used as preservatives in processed meats, can form cancer-causing nitrosamines when cooked or during digestion in the human colon. Nitrates, similar compounds found in plants, can also form nitrosamines but tend to form nitric oxide instead, due to the presence of vitamin C in the plants.”

“Although epigenetic clocks clearly relate to causal aspects of aging, scientists don't know if the clocks are inherently causal. At this time, the clocks are not validated for use as clinical biomarkers for individual use, but rather to look at trends across larger studies.”

“Martin Gibala, Bill Harris, and Peter Attia about three proven ways to promote health and longevity: boosting cardiorespiratory fitness, ensuring you're getting plenty of omega-3 fatty acids, and maintaining healthy blood glucose levels.”

“But what does the science say? In this Aliquot, Dr. Jed Fahey and I discuss the pros and cons of eating meat as well as the confounding factors that may influence the risks associated with meat consumption.”

“Coffee consumption is associated with protection from several chronic diseases. Coffee's beneficial effects may stem from its ability to induce autophagy; however, other evidence points to the benefits of caffeine, which can reset the body's internal clocks in the morning.”

“In a feasibility study, people with Parkinson's disease performing high-intensity exercise showed no change in motor symptoms over six months, while non-exercisers experienced a 15 percent worsening of motor symptoms.”

“Deep, slow-wave sleep – the non-REM form of sleep – preps the brain for the input and storage of information to facilitate the formation of memories. But during REM sleep – the time when we dream – the brain fuses all those newly formed memories with a lifetime of stored experiences and associations, allowing them to coalesce and build novel new connections.”

“Caloric restriction is a sustained reduced intake of approximately 30 percent fewer calories than one would typically eat, whereas periodic fasting is a more extreme deficit, but only for a short duration.”