Search results for supplements

“02:37:27 - Menopause (hormonal changes, hot flashes, sexual changes, & bone loss) & hormone replacement therapy. 02:58:57 - How HRT affects dementia, cancer, & heart disease risk in women. 03:04:35 - Vitamin D: Sunlight vs. supplements & optimal levels.”

“Interestingly, researchers did not sequence the DNA of the bacteria that was transplanted but a reduction in butyrate-producing bacteria (which activate intestinal gluconeogenesis and butyrate supplementation can reverse insulin resistance in diet-induced obesity in mice) may partly explain.”

“In later randomized trials, urolithin A improved some laboratory measures of muscle endurance or hamstring strength, but it did not significantly improve key primary outcomes such as six-minute walk distance, muscle ATP production, or peak power.”

“Recognizing this tendency can help you reframe your evenings: build in meaningful downtime earlier, so you don't feel the need to steal it back at the expense of rest. Sleep Supplements "Supplements can make you feel more ready for sleep, but they do not reverse the pattern where bed = stress.”

“01:58:20 - The omega-3 fatty acid eicosapentaenoic acid (EPA) modulates mental health. Review paper. 02:00:20 - The differences between different omega-3 fatty acid supplement forms are described in Rhonda’s video: The Phospholipid Brain-DHA Advantage.”

“"The present results support a role specifically for colonic propionate in weight management and may provide a molecular explanation of recent data that have observed changes in the gut [range of bacteria] and associated [short chain fatty acid production] profiles in weight loss," researchers conclude.”

“The drink is called, "souvenaid" and it was formulated to provide EPA, DHA, B vitamins, antioxidants (vitamins C and E, selenium), choline and uridine monophosphate in a specific combination that is intended to improve synaptic dysfunction in Alzheimer's disease.”

“The difference in cancer rates between groups did not reach statistical significance. However, blood levels of vitamin D were significantly lower (32 ng/ml) in women who developed cancer compared to women that did not get cancer and had higher vitamin D levels (42 ng/ml).”

“Patients were given vitamin D or placebo in conjunction with standard chemotherapeutics used to treat colorectal cancer. This study was too small to get any significant effect on overall survival so a larger scale trial is being planned to evaluate the effect of vitamin D on overall survival in colorectal cancer patients.”