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Search results for depression

Found 473 matches across the FoundMyFitness library.

473 results
41
Science Digest

Increased physical activity may significantly reduce the risk of depression, even among people who are genetically predisposed to depression.

Nov 25, 2019

“Scientific evidence indicates that roughly one-third to one-half of the risk for developing depression is due to genetic influences. A new study suggests that physical activity may reduce the risk of developing depression, even among people who are genetically predisposed to the condition.”

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Sauna

Aug 10, 2026

“A total of 81.3% of participants completed at least 4 whole body hyperthermia sessions, though the time commitment led to some dropouts, prompting a mid-study shift to fewer sessions. The results suggest that sauna-based whole body hyperthermia, when paired with CBT, may offer significant benefits for depression.”

43
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Toll-like receptors

Jun 6, 2025

“Depression and anxiety disorders - TLR4 upregulation in the brain accompanies depression and anxiety behaviors in animals. Alzheimer's disease - While TLR4 plays a neuroprotective role by scavenging amyloid-beta in the brain, chronic TLR4 activation leads to amyloid-beta deposition and advancing Alzheimer's disease.”

45
Science Digest

Depression symptoms dropped markedly after one 25-milligram psilocybin dose in a study of people with severe treatment-resistant depression.

Mar 5, 2025

“Using a standard depression symptom scale, researchers assessed changes in depression severity at three weeks, with additional assessments up to 12 weeks. By week three, the participants' depressive symptoms had dropped markedly, with an average reduction in severity of nearly 16 points on a standard scale.”

47
Science Digest

Transcranial magnetic stimulation significantly reduces depressive symptoms in 50% of patients with treatment-resistant depression.

Jul 2, 2018

“Twice as many participants receiving the shorter treatment (3 minutes) experienced a significant reduction in symptoms compared to those received the longer treatment (30 minutes). There has been a growing body of evidence suggesting transcranial magnetic stimulation as a non-invasive treatment for major depression.”

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Creatine

Jul 11, 2026

“Multiple hypotheses attempt to explain the molecular basis of depression, one of which implicates impairments in brain energy utilization. Therefore, compounds that can enhance brain energy storage, such as creatine, may be a promising supplement for treating depression.”

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