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Found 130 matches across the FoundMyFitness library.

130 results
41
Episode

How To Increase Your Testosterone Levels Naturally | Derek from MPMD

Sep 9, 2025

“According to this model, prostate tissue is highly sensitive to increases in androgen concentration only up to a certain threshold—generally within the hypogonadal to low-normal testosterone range. Once that threshold of androgen receptor saturation is reached, further increases in testosterone do not proportionally increase stimulation of prostate tissue.”

43
Episode

Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth

Jul 30, 2024

“The participants performing exercise (without protein) maintained their aerobic capacity and body fat percentage, but these outcomes worsened in the control group. Resistance Exercise Training Increases Muscle Mass and Strength in Prostate Cancer Patients on Androgen Deprivation Therapy.”

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