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Search results for visceral fat

Found 96 matches across the FoundMyFitness library.

96 results
41
Topic
Topic

Hallmarks of aging

Jul 27, 2026

“The assay can detect within-person changes in autophagic flux, but it remains a research method and is not a validated clinical biomarker of biological aging. Deregulated nutrient sensing The body employs many sensing pathways that detect intra- and extracellular fat, amino acid, and sugar concentrations.”

42
Topic
Topic

Quercetin

Jul 11, 2026

“Quercetin and obesity Preclinical research suggests that quercetin can reduce body weight and decrease visceral fat and fat accumulation in the liver, called hepatic steatosis. Quercetin increased energy expenditure and decreased inflammatory markers in mice fed an obesogenic diet.”

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Berberine

Jun 6, 2025

“The studies revealed that women who took berberine experienced adipose tissue redistribution. In turn, the women's visceral fat mass decreased, even in the absence of weight loss. The women's insulin sensitivity and lipid profiles improved, too.”

48
Science Digest

Exercise training increased the activity of genes involved in the mood-enhancing effects of tryptophan metabolism via the kynurenine pathway in health

Feb 3, 2019

“Exercise is more effective than medicine in reducing visceral fat according to a meta-analysis of 17 randomized controlled trials. Visceral fat is also known as abdominal fat and is involved in systemic inflammation through the production of adipokines. Visceral fat is linked to type 2 diabetes, certain types of cancer, heart disease and more.”

50
Episode

The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick

Jul 2, 2024

“Being a hazardous drinker at every decade of life carried the risk of a nearly 4 centimeter larger waistline. Does the type of alcohol matter? Consuming mostly beer or spirits is associated with greater visceral fat mass, while consuming mostly red wine is associated with less visceral fat mass.”

Results 41–50 of 96