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Found 656 matches across the FoundMyFitness library.

656 results
52
Episode

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Oct 1, 2018

00:15:48 - The key to Dr. Bredesen’s risk reduction strategy: embracing what he terms as a “cognoscopy,” the suite of tests, including blood tests and more, that he believes should be checked and monitored by everyone aged 45+ (in much the same way we screen for colon cancer with regular colonoscopies in older adults).

56
Episode

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dec 27, 2023

“FoundMyFitness Topic - Vitamin D – Vitamin D is a hormone that plays critical roles in many physiological processes, such as blood pressure regulation, immune function, and cell growth. Episodes: Peter Attia, M.D., on Macronutrient Thresholds for Longevity and Performance, Cancer & More.”

58
Topic
Topic

Magnesium

Jul 27, 2026

“Interestingly, acute (short-term) stress can induce a brief spike in blood magnesium levels, known as transient hypermagnesemia. Researchers have observed hypermagnesemia after short, intense exercise sessions lasting around 20 minutes, suggesting that the body attempts to rally magnesium resources to aid in energy production and other vital functions.”

Results 51–60 of 656