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Found 100 matches across the FoundMyFitness library.

100 results
51
Aliquot Premium

Aliquot #144: How to Slow Joint Degeneration

Feb 27, 2026

“In this Aliquot, I'm joined by Drs. Martin Gibala, Luc van Loon, and Brad Schoenfeld to break down how to manage load, train in joint-friendly ways, reduce inflammation, and separate supplements supported by evidence from those that remain uncertain.”

58
Aliquot Premium

Aliquot #65: Concerns with chronic NSAID use

Aug 31, 2022

“Non-steroidal anti-inflammatory drugs, or NSAIDs, are among the most widely used drugs worldwide, available in both prescription and over-the-counter forms, such as aspirin, ibuprofen, naproxen, and others.”

59
Aliquot Premium

Aliquot #77: Managing migraine frequency and pain with lifestyle

Jan 3, 2023

“Migraine is a neurological disorder that typically manifests as an intense, debilitating headache and is often accompanied by nausea, vomiting, and light sensitivity. Roughly 15 percent of people worldwide experience migraines, with women reporting them more often than men.”

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