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Found 171 matches across the FoundMyFitness library.

171 results
61
Q&A Premium

Q&A #17: Dr. Jed Fahey on Sulforaphane & Moringa—Dosing, Thyroid, & Cancer Prevention

Nov 16, 2020

“More importantly, however, these effects were sustained – even after several months – demonstrating that sulforaphane did not exhaust the body's capacity to protect itself from environmental threats and suggesting that regular consumption of sulforaphane in foods or dietary supplements provides a kind of nutritional "seatbelt" that protects against future toxic exposures.”

68
Science Digest

Plasmacytoid dendritic cells (pDCs) are a special immune cell that accumulate in visceral fat, producing lymphoid structures driving secondary disease

May 18, 2022

“For example, some evidence suggests that consumption of a diet high in fat drives inflammatory processes in the central nervous system and peripheral tissues, including the liver, adipose tissue, skeletal muscle, and gut, promoting metabolic dysfunction and weight gain.”

70
Science Digest

A ketogenic diet improves immunity and reduces excessive inflammation.

May 17, 2022

“CD4+ and CD8+ T cells exposed to the highest concentration of beta-hydroxybutyrate (10 millimolar), comparable to the maximum circulating level in humans, produced more cytokines used to fight infection. Regulatory T cells, which prevent autoimmunity and excessive inflammation, also increased their activity, including the mitochondrial metabolism of ketones.”

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