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Found 130 matches across the FoundMyFitness library.
Episode
“Prostate cancer: Men with the highest levels of insulin sensitivity have up to a 178% increase in the risk of prostate cancer—this risk of prostate cancer is increased more than seven-fold when combined with an elevated waist-to-hip ratio.”
“When the authors calculated risk for specific cancers (lung, breast, prostate, colon, etc.), only breast cancer was significantly associated with mushroom consumption, but they noted this could be due to the small number of studies conducted with non-breast cancers.”
“Evidence suggests that lycopene intake reduces the risk of cardiovascular disease and provides protection against prostate cancer. A 2010 meta-analysis found that lycopene reduces cholesterol levels and improves blood pressure.”
“Beyond its role in sexual development, testosterone is important for overall health, influencing mood, energy levels, and even cognitive function. Testosterone is also a highly contested topic, especially in the context of resistance exercise, lifestyle, and managing low testosterone.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
“Sulforaphane, a bioactive compound derived from broccoli, broccoli sprouts, and red kale, exerts potent antioxidant and anti-inflammatory properties that can combat various chronic and acute diseases.”
Episode
“There is so much to say when we talk about the NRF2 pathway and isothiocyanates like sulforaphane that we had to pack it into 47 minutes and break it into a few key sections. Key sections: For a more in-depth breakdown click the timeline link at the top of this page!”
“01:50:45 - Study on prostate cancer found that alpha tocopherol and selenium didn't affect cancer incidence at 5-year followup but at 7.5 year follow-up cancer risk for prostate cancer shot up from taking 400 IU of alpha tocopherol (vitamin E) per day.”
Q&A
Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 61–70 of 130
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