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Found 151 matches across the FoundMyFitness library.

151 results
63
Episode

What Microplastics Are Doing to the Brain, Body, and Reproductive Systems

Sep 20, 2024

“By educating ourselves and making informed decisions—like implementing water filtration systems, choosing fresh foods over those packaged in plastic, selecting natural fiber clothing, and supporting our body’s detox pathways through nutrition and lifestyle practices—we can actively reduce our exposure to microplastics and their harmful chemicals.”

70
Aliquot Premium

Aliquot #63: Personalizing diet with a continuous glucose monitor

Jul 27, 2022

“Continuous glucose monitors – CGMs, for short – are wearable devices that measure blood glucose levels through a tiny sensor placed under the skin. The CGM communicates with your smartphone and provides nearly real-time information about your blood glucose levels.”

Results 61–70 of 151