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Related Episodes for Thymic involution

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How Urolithin A Supports Mitochondrial Health

Aug 14, 2026

“In later randomized trials, urolithin A improved some laboratory measures of muscle endurance or hamstring strength, but it did not significantly improve key primary outcomes such as six-minute walk distance, muscle ATP production, or peak power.”

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42
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Inflammation is a key regulator of lipoprotein metabolism | Ronald Krauss

Apr 9, 2022

“While this system might have served an important function evolutionarily, today it contributes to the chronic inflammation associated with heart disease. In this clip, Dr. Ronald Krauss discusses the role of inflammation in lipoprotein metabolism.”

inflammation metabolism heart disease immune system
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Joe Rogan Experience #1474 - Dr. Rhonda Patrick

May 17, 2020

“1 02:37:05 - Mothers that chew xylitol gum starting mid-pregnancy and continuing until 6-12 months after birth lowered the oral streptococcus mutan bacteria, which is an anaerobic bacteria that plays a significant role in tooth decay, in their toddlers/children.”

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Lack of deep sleep linked with amyloid-beta build up in Alzheimer's disease | Matthew Walker

Jul 12, 2019

“During sleep, the brain activates the glymphatic system, a self-cleaning process that rids the brain of metabolic byproducts. One of these byproducts is amyloid-beta, a toxic protein that aggregates and forms plaques in the brain with age and is associated with Alzheimer's disease.”

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Curing the donor organ shortage with gene editing │ Dr. George Church

Sep 2, 2022

“Xenotransplantation, the practice of transplanting an organ from a non-human animal, such as a pig or chimpanzee, to a human, has its origins in the 1960s. Among six patients receiving kidney xenotransplants from chimpanzees in 1963, one survived for nine months in moderate health.”

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46
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Q&A Mashup #2: Sauna

Aug 15, 2020

“The effects of heat exposure are broad and include improved immunity, better cardiovascular health, improved mood, and extended healthspan, the number of years we live in good health. Rhonda shares her personal sauna bathing routine and briefly describes special considerations for children and other special groups.”

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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

Apr 4, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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48
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Q&A #11: What Prevents Migraines—and How Do Heat and Cold Affect Health?

May 2, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #27: Rhonda’s Ketogenic Diet—CGMs, Ketone Levels, & Exercise

Sep 4, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #33: Do Resveratrol and Berberine Blunt Exercise Benefits?—Plus Cardio Zones

Mar 5, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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