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FoundMyFitness library

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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

Feb 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #25: COVID-19 Vaccines—Spike Protein, Ivermectin, & Pregnancy

Jul 10, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #28: Lowering Heart Disease Risk—Functional Foods, Statins, & Cholesterol

Oct 2, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #29: Does Dairy Raise Cancer Risk—and Are Artificial Sweeteners Harmful?

Nov 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #32: Protein, mTOR & IGF-1—Plus Rhonda’s Skincare Routine

Feb 5, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #41: APOE4 Lifestyle Strategies—Plus Collagen for Skin Aging

Nov 12, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #43: Rhonda’s Diet and Supplements—Plus Menopausal Hormone Therapy

Jan 7, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #47: How to Improve Slow-Wave Sleep—Plus Berberine for Cholesterol and Atherosclerosis

May 6, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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