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Related Episodes for Environmental and genetic causes of Parkinson's disease | Giselle Petzinger

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How common drugs concentrate in breast milk | CAFFEINE, CANNABIS, ALCOHOL, NICOTINE

Sep 17, 2020

“While the alcohol concentration in breast milk is low, infants cannot metabolize it very well and can cause altered sleep habits, decreased appetite, weight gain, low blood sugars, and impaired motor development.”

alcohol metabolism sleep caffeine
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How Exercise and Sleep Affect Visceral Fat

Jul 1, 2026

“Visceral fat can respond to changes in energy balance and physical activity. A meta-analysis of 40 randomized trials and 2,190 adults with overweight or obesity found that both exercise and calorie restriction reduced CT- or MRI-measured visceral fat.”

exercise obesity sleep inflammation
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How Exercise Snacks Add Vigorous Movement to the Day

Jan 26, 2026

“In a randomized crossover study of 18 young men with overweight or obesity, ten three-minute walking or squat breaks spaced every 45 minutes across 8.5 hours lowered post-meal glucose exposure more than uninterrupted sitting or one continuous 30-minute walk.”

exercise cancer metabolism performance
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How Exercise Snacks Break Up Sedentary Time

Jun 8, 2026

“In a randomized crossover study of 18 young men with overweight or obesity, ten 3-minute walking or squat breaks spaced across 8.5 hours lowered post-meal glucose exposure more than uninterrupted sitting or one continuous 30-minute walk.”

exercise cancer metabolism performance
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How Immunotherapy and AI May Personalize Cancer Treatment

Jul 23, 2026

“Osimertinib, for example, improved five-year survival among patients with resected EGFR-mutated lung cancer, while CAR-T therapy has produced durable remissions in some children and young adults with relapsed or refractory B-cell acute lymphoblastic leukemia.”

technology cancer genetic engineering immune system
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How Insulin Resistance Can Appear Before High Glucose

Sep 11, 2025

“Standard metabolic screening still relies on validated laboratory measures such as A1c, fasting plasma glucose, or a two-hour glucose value after a standardized oral glucose tolerance test. Skin changes or unexpected glucose patterns can therefore be useful prompts for a clinical evaluation.”

metabolism diabetes insulin resistance rhonda
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How Ketosis Changes Brain Fuel and Metabolic Flexibility

Nov 12, 2025

“In a 12-week randomized crossover trial, a modified ketogenic diet produced sustained physiological ketosis and improved daily function and quality of life compared with a usual diet supplemented with low-fat healthy-eating guidance.”

brain metabolism ketosis rhonda
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How Lactate Links Vigorous Exercise to Brain Health

Jan 7, 2026

“In 15 people with severe traumatic brain injury, sodium lactate infusion increased brain lactate, pyruvate, and glucose without raising intracranial pressure, and a randomized study in 60 patients with mild traumatic brain injury reported better cognitive recovery than hypertonic saline.”

exercise brain mitochondria rhonda
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How Meal Composition May Affect Inflammation and Brain Fog

Mar 17, 2026

“Mouse studies of feeding during infection also found different responses across bacterial and viral models, so a minimally processed dietary pattern, regular exercise, and normal hydration and nutrition during illness provide a more useful foundation than one universal food or fasting rule.”

nutrition exercise brain omega-3
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How Meditation Connects With Immune and Gut Health

Aug 26, 2026

“In an early randomized workplace study, healthy employees who completed an eight-week mindfulness program showed a greater rise in antibodies after influenza vaccination than a waitlist group.”

gut microbiome inflammation immune system
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