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Related Episodes for A diminished interferon response drives poor outcomes in COVID-19 | Roger Seheult

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How Vitamin D Status Connects to Gene, Brain, and Immune Function

Nov 21, 2023

“In this Institute for Functional Medicine excerpt, Dr. Rhonda Patrick answers a longevity question with a food-first premise: identify essential micronutrients and choose foods that supply them before focusing only on what to avoid.”

vitamin d aging micronutrients supplements
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102
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How Vitamin D Status May Shape Dementia Risk

Oct 16, 2025

“In 1,334 dementia-free adults with a mean age of 84, levels below 25 nanomoles per liter were associated with a 91 percent higher rate of all-cause dementia and a 128 percent higher rate of Alzheimer's dementia over seven years.”

vitamin d brain alzheimer's aging
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103
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What Collagen Supplements Can and Cannot Do

Aug 12, 2024

“Dr. van Loon sees useful research questions in skin, joints, and recovery after orthopedic surgery, but he keeps those possibilities separate from established muscle-building effects.”

supplements tissue repair skin arthritis
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104
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Episode

Nutrigenomics, Epigenetics, and Stress Tolerance (IHMC Talk #1)

Nov 8, 2017

“In this talk, we’ll be exploring the intersection between genetics, nutrition, and environment: how your diet, micronutrients, exercise, heat stress, and sleep can change the expression of your genes and how this has profound effects on the way your body functions and ages.”

epigenetics vitamin d nutrition exercise
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105
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Importance of essential amino acids and protein during fasting refeeding | Rhonda Patrick

Jul 15, 2019

“Fasting induces a vast array of processes that not only improve overall body composition but also trigger the activation of biochemical processes and signaling pathways that optimize human performance and physiological function.”

fasting protein
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106
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Increased protein intake during caloric restriction | Eric Verdin

Jul 15, 2019

“Until this time, discretion should be exercised by those considering a long-term health regimen. In this clip, Dr. Eric Verdin discusses the idea that increasing protein levels too high while on a ketogenic diet may have adverse health effects.”

aging diet protein
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107
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Does increasing IGF-1 lead to cancer? | Rich Roll

Apr 2, 2022

“Insulin-like growth factor 1 (IGF-1) plays a role during childhood for growth and continues later in life to have anabolic and neurotrophic effects. IGF-1 is also implicated in contributing to aging and enhancing the growth of cancer after it has been initiated.”

cancer aging insulin protein
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108
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Inflammation is a key regulator of lipoprotein metabolism | Ronald Krauss

Apr 9, 2022

“While this system might have served an important function evolutionarily, today it contributes to the chronic inflammation associated with heart disease. In this clip, Dr. Ronald Krauss discusses the role of inflammation in lipoprotein metabolism.”

inflammation metabolism heart disease immune system
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109
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Episode

Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Jun 15, 2017

Many of the anabolic effects of growth hormone are thought to be mediated by insulin-like growth factor-1, or IGF-1 (https://www.ncbi.nlm.nih.gov/pubmed/18500379), which is synthesized primarily in the liver but also in skeletal muscle in response to growth hormone.

heat stress alzheimer's aging heart disease
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110
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Jim Kean Talks Biomarkers, Building a Spectator Sport

Jul 4, 2015

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

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