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Related Episodes for Lack of sleep linked to glucose insensitivity and pre-diabetes | Matthew Walker

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Does increasing IGF-1 lead to cancer? | Rich Roll

Apr 2, 2022

“Insulin-like growth factor 1 (IGF-1) plays a role during childhood for growth and continues later in life to have anabolic and neurotrophic effects. IGF-1 is also implicated in contributing to aging and enhancing the growth of cancer after it has been initiated.”

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132
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Episode

Joe Rogan Experience #901 - Dr. Rhonda Patrick

Jan 19, 2017

“New Scientist article. 02:06:10 - Some people, like Tom Cruise and Keanu Reeves, seem to defy aging. 02:08:15 - One 12-ounce can of sugar-sweetened soft drink per day shortened telomere length, corresponding to 4.6 years of biological aging.”

nutrition vitamin d metabolism diabetes
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133
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Episode

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

Apr 13, 2022

“Thanks to Kyle and MedCram for having me for his interview. 00:58:31 - Rhonda's personal sauna protocol: duration, temperature, humidity, and frequency MedCram is a YouTube channel created by Kyle Allred, PA-C and Roger Sehuelt, MD, master educators of health and medical science.”

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134
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Rhonda Patrick and Tim Ferriss discuss metformin as a possible cancer prevention drug

Jun 2, 2020

“Since the long-term consequences of metformin are unknown, a viable approach to depriving cancer cells of glucose, their preferred energy source, might be to limit dietary sugar intake. In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss the anti-cancer properties of the diabetes drug metformin.”

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135
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Episode

Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

May 24, 2021

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

metabolism microbiome insulin resistance biomarkers
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136
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How GLP-1 Drugs Support Weight Loss and Their Tradeoffs

May 9, 2024

“Dr. Patrick also discusses STEP 5, in which two years of treatment produced about 15.2 percent loss versus 2.6 percent with placebo, with the curve leveling while participants remained on treatment. Dual GIP/GLP-1 therapy can produce still larger losses in some trials.”

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137
Q&A
Q&A Premium

Q&A #1: Fasting and Autophagy—Plus Pregnancy and Postpartum Supplements

Oct 7, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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138
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Q&A #12: Which Cholesterol Tests Matter—and How Diet Changes LDL Particles

Jun 6, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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139
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Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

Aug 1, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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140
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Q&A #2: Protein After 65, Saturated Fat & Longevity—Plus Whole Grains

Dec 10, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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