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Related Episodes for How to restore a healthy microbiome after taking antibiotics with Tim Ferriss

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Q&A #4: Fasting, Autophagy, & Fat Loss—Plus the Carnivore Diet

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Q&A #42: How to Lower ApoB—and Can Hyperbaric Oxygen Improve Health?

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Q&A #43: Rhonda’s Diet and Supplements—Plus Menopausal Hormone Therapy

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Q&A #44: Should You Take NAC Daily—and Does Fish Oil Raise LDL?

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #46: Thyroid Health in Women—Screening, Autoimmunity, & Nutrition

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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #48: Are Sunflower Oil and Soy Foods Harmful?—Plus Restoring Gut Health After Antibiotics

Jun 13, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #49: How Can You Lower ApoB With APOE4—and Can You Slow or Reverse Gray Hair?

Jul 11, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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Q&A #65: Are Food Emulsifiers Harmful to Gut and Metabolic Health?

Dec 7, 2024

Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

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Q&A #74: How to Slow Immune Aging—Plus Gluten, Stroke Risk, & APOE4

Sep 11, 2025

Dr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten.

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Clip
Clip

Using myCircadianClock to contribute your fasting data to research | Satchin Panda

Jul 12, 2019

“Dr. Satchin Panda and his colleagues at the Salk Institute in La Jolla, California, have created an app, MyCircadianClock, that allows users to track their daily health behaviors, including eating, sleeping, moving, and taking supplements and medications.”

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