• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for Does omega-3 reduce muscle loss from cancer? | Dr. Chris McGlory

Ranked by shared topics, with one result from each original episode.

181
Clip
Clip

APOE 3/4 and APOB and their influence on Alzheimer’s and cardiovascular disease | Peter Attia

Feb 11, 2020

“Approximately 25 percent of people living in the United States carry a genetic variant of this lipoprotein called APOE4, which is associated with higher circulating levels of LDL cholesterol and an increased risk for Alzheimer's disease.”

alzheimer's brain aging cardiovascular
Watch clip
182
Clip
Clip

APOE4 gene and associated risk for Alzheimer's disease | Dale Bredesen

Jul 12, 2019

“Approximately 25 percent of people in the United States – roughly 75 million people – carry a genetic variant of this lipoprotein called APOE4, which is associated with higher circulating levels of LDL cholesterol and an increased risk for Alzheimer's disease.”

alzheimer's brain metabolism inflammation
Watch clip
183
Episode
Episode

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Aug 13, 2015

“Dr. Aubrey de Grey is a biomedical gerontologist and the founder of the SENS Research Foundation which aims to find technologies that can repair the various types of damage that occur during the aging process. Learn more about Dr. Aubrey De Grey SENS Research Foundation.”

aging obesity dna damage stem cells
Play episode
184
Clip
Clip

Autophagy and cancer: a crucial role in immunosurveillance and chemotherapeutic treatment

Jul 15, 2019

“Activation of this important system of immunosurveillance is a predictor of the long-term efficacy of chemotherapy and may help to explain the complex relationship of autophagy with cancer, wherein the initial suppression of autophagy may help prevent attracting undue attention from the immune system, but may later facilitate ongoing transformation.”

autophagy cancer immune system
Watch clip
185
Clip
Clip

B-Hydroxybutyrate protects against oxidative stress as a nutrient and as a transcription regulator | Eric Verdin

Jul 15, 2019

“Researchers have determined that beta-hydroxybutyrate is an endogenous regulator of HDACs and is able to regulate age-related genes such as FOXO3. In this clip, Dr. Eric Verdin discusses the role of beta-hydroxybutyrate in protecting against oxidative stress, both as a nutrient, but also as a transcription regulator.”

aging ketosis fasting
Watch clip
186
Clip
Clip

Are the benefits of exercise and fasting additive? | Dr. Mark Mattson

Apr 2, 2022

“Another study suggests that intermittent fasting combined with exercise training increased serum ketone levels, increased the number of mitochondria in muscle cells, and improved endurance. In this clip, Dr. Mark Mattson describes how fasting and exercise work together to promote brain health.”

fasting exercise brain diabetes
Watch clip
187
Episode
Episode

How Exercise Prevents & Reverses Heart Aging | Dr. Benjamin Levine

May 29, 2024

“Premenopausal females have much lower rates of cardiovascular disease than similarly aged males because of the protective effects of estrogen, but after menopause, there's not much of a difference, and cardiometabolic risk factors actually worsen in females during the menopause transition, indicating this may be a crucial time for exercise intervention to protect the cardiovascular system.”

exercise aging cardiovascular
Play episode
188
Clip
Clip

Discussions on fasting, beta hydroxybutyrate & the fasting mimicking diet | Dr. Darya & Kevin Rose

Apr 2, 2022

“In this video, Dr. Darya & Kevin Rose talk about beta-hydroxybutyrate, an endogenous ketone body that increases in concentration during times of fasting or carbohydrate restriction. Beta-hydroxybutyrate also increases during a fasting-mimicking diet, which is a time of temporary period of calorie and protein restriction that generates many of the same biochemical effects of prolonged fasting.”

fasting diet aging
Watch clip
189
Episode
Episode

Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

Jan 3, 2016

“- Practical details like temperature and duration of sauna use, the difference between a dry, wet and infrared sauna, sauna timing, as well as other forms of heat stress such as steam showers, hot baths, and hot yoga.”

heat stress exercise brain aging
Play episode Duration: 1h 4m 57s
190
Episode
Episode

The Science of Blueberries for Brain and Vascular Health

Oct 6, 2026

“I am simply choosing not to blend them into my blueberry smoothie when the goal is to maximize polyphenol exposure.".(https://www.foundmyfitness.com/episodes/blueberries)'] A 2023 banana-smoothie study caught Rhonda's attention because the effect was unusually large and the mechanism made biological sense.”

nutrition exercise brain gut
Play episode
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.