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Found 125 matches across the FoundMyFitness library.

125 results
107
Episode

Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake

Jun 29, 2022

“Although food is usually the best way to obtain the necessary nutrients to support muscle mass, a few supplements may benefit muscle health, such as vitamin D, which is involved in cell signaling and muscle protein synthesis, and creatine monohydrate, which not only increases muscle mass and strength but also appears to benefit the brain.”

108
Episode

Dr. George Church: Rewriting Genomes to Eradicate Disease and Aging

Aug 23, 2022

“George Church, Ph.D. is a professor of genetics at Harvard Medical School and of health sciences and technology at both Harvard and the Massachusetts Institute of Technology. Dr. Church played an instrumental role in the Human Genome Project and is widely recognized as one of the premier scientists in the fields of gene editing technology and synthetic biology.”

Results 101–110 of 125