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Found 277 matches across the FoundMyFitness library.

277 results
122
Aliquot Premium

Aliquot #68: Can diet and lifestyle mitigate environmental toxins?

Sep 29, 2022

“Exposure to environmental toxins – in the food we eat, the water we drink, and the air we breathe – is largely unavoidable. But monitoring our exposures and implementing diet and lifestyle strategies can help mitigate the risks associated with toxic exposures. In this Aliquot, Dr. Dale Bredesen, Dr. Michael Snyder, and I discuss ways to deal with our increasingly toxic environment.”

123
Aliquot Premium

Aliquot #112: Approaches to Reverse Hair Loss and Graying

Aug 14, 2024

“As we age, our hair changes: It often turns gray and becomes finer, and it might even fall out—permanently. There are seemingly millions of hair care products available, and many of them contain chemicals that may harm our hair or, even worse, harm our health. In this Aliquot, I explore the various ways to prevent hair loss and promote healthy hair.”

125
Aliquot Premium

Aliquot #41: Q&A and Interview Mashup: Blood Tests, Biomarkers, and Lab Work

Oct 19, 2021

“This episode of the Aliquot features FoundMyFitness guests with expertise in fields including lipid metabolism, Alzheimer's disease, and micronutrient biochemistry sharing their recommendations regarding blood tests that a person should consider adding to their yearly checkup.”

126
Aliquot Premium

Aliquot #15: Autophagy: A cellular recycling program with implications for health and longevity

Dec 31, 2020

“Modulating autophagy – through fasting and exercise (which both increase acetyl CoA) or intake of nutrients like spermidine – represents a promising therapeutic approach for extending human lifespan and healthspan. This Aliquot segment features Dr. Guido Kroemer, an expert in immunology, cancer biology, aging, and autophagy.”

130
Aliquot Premium

Aliquot #103: The Future of Aging Therapeutics, Part 2

Mar 11, 2024

“Beyond these advancements, scientists envision more futuristic possibilities, such as stem cell transplantation, intravenous delivery of soluble blood factors that extend longevity, and parabiosis. In this Aliquot, part II of a two-part series on the future of aging research, Drs.”

Results 121–130 of 277