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Found 187 matches across the FoundMyFitness library.
“Multiple sclerosis (MS) is an autoimmune neurodegenerative disorder that destroys myelin, the insulating layer that surrounds neurons. The causes of MS are complex and may arise from both genetic and environmental factors, including nutritional deficiencies.”
“This series of clips describes evidence demonstrating the effects of prolonged fasting, the fasting-mimicking diet, and time-restricted eating – an extended overnight fast – against cancer.”
“One cohort has high protein, moderate to low fat, moderate to low carbohydrate. This group would be similar to a lot of paleo people. The second cohort follows a ketogenic diet super strictly (e.g. epileptic diet)...”
“And one potential strategy for mitigating our risk for Alzheimer's disease as we age is a "cognoscopy" – a battery of assessments that measures some of the key biomarkers associated with the disease and can inform the trajectory of treatment.”
“A healthy intestinal barrier limits the transport of pathogens and endotoxins from the gut to the bloodstream; however, increased gut permeability (known as "leaky gut") raises endotoxin levels, leading to metabolic endotoxemia.”
Clip
“Vinegar and berberine may modestly change glycemic measures, but the larger practical point is that substrate levels and signaling molecules must be interpreted together, with medication interactions and hypoglycemia risk considered.”
Clip
“To establish an optimal diet for longevity, scientists are pursuing various avenues of investigation, including basic and clinical research as well as epidemiological and centenarian studies. By consolidating these approaches, researchers aim to better understand how one's eating pattern affects aging.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“Dr. Longo has made huge contributions to the field of aging, including the role of fasting and diet in longevity and healthspan in humans as well as metabolic fasting therapies for the treatment of human diseases.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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