Effect of dietary intake of advanced glycation end products on biomarkers of type 2 diabetes: a systematic review and meta-analysis
“Advanced glycation end-products (AGEs) form in foods when their sugars, amino acids, and fats encounter heat. The molecules rearrange, forming brown polymers (a process known as the Maillard reaction) and creating the deep flavors of browned barley in beer, roasted coffee, seared meats, and French fries.”
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How To Increase Your Testosterone Levels Naturally | Derek from MPMD
“Biomarker Monitoring Monitoring biomarkers is one way to assess the potential effectiveness and risks of hormone replacement therapy. Derek recommends that comprehensive baseline testing should include some of the following biomarkers—after a baseline assessment to adequately assess changes.”
People that suffered just a single head injury were found to have tau tangles in their brain.
“Tau tangles are associated with Alzheimer's disease, dementia, and are also linked to progressive nerve damage. Repeated head injury has been associated with neurodegenerative diseases like Alzheimer's disease but this is the first time that just a single head injury has been linked to pathological biomarkers associated with these diseases.”
Creatine
“Despite a beneficial improvement in vascular health, creatine did not improve biomarkers of oxidative stress but did improve fasting blood glucose from 103 to 99 mg/dL and triglycerides from 100 to 84 mg/dL. Both of these are traditional cardiovascular disease risk factors.”
Time-restricted eating
“The study included 13 men and 6 women, a majority who were considered to be obese, with an average age of 59 years; 12 of the patients had elevated fasting glucose and HbA1c (a biomarker of circulating glucose), at a level considered pre-diabetic.”
Fish oil supplementation provides protection against fine particulate air pollution
“Whereas the participants who took the fish oil supplement had biomarker profiles that were cardioprotective, the participants who took the placebo had biomarker profiles associated with inflammation and cardiovascular disease.”
Maternal diabetes causes birth defects by increasing cellular aging.
“Offspring from FoxO3a knockout mice experienced the same decrease in senescence biomarkers and neural tube defect rates as rapamycin-treated mice. These results elucidate the mechanisms by which maternal diabetes can cause birth defects through metabolic changes that accelerate aging.”
Consuming olive oil reduces the risk of early death from all causes by 20%.
“Participants completed questionnaires about their olive oil consumption, defined as high (3 tablespoons or more daily) or low (1.5 tablespoons or less daily). The researchers collected information about the participants' lifestyles, assessed their overall diet quality, and measured their biomarkers associated with chronic disease risk.”
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