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Found 589 matches across the FoundMyFitness library.

589 results
153
Science Digest

Effect of dietary intake of advanced glycation end products on biomarkers of type 2 diabetes: a systematic review and meta-analysis

Feb 6, 2025

“Advanced glycation end-products (AGEs) form in foods when their sugars, amino acids, and fats encounter heat. The molecules rearrange, forming brown polymers (a process known as the Maillard reaction) and creating the deep flavors of browned barley in beer, roasted coffee, seared meats, and French fries.”

154
Episode

How To Increase Your Testosterone Levels Naturally | Derek from MPMD

Sep 9, 2025

“Biomarker Monitoring Monitoring biomarkers is one way to assess the potential effectiveness and risks of hormone replacement therapy. Derek recommends that comprehensive baseline testing should include some of the following biomarkers—after a baseline assessment to adequately assess changes.”

155
Science Digest

People that suffered just a single head injury were found to have tau tangles in their brain.

Sep 21, 2019

“Tau tangles are associated with Alzheimer's disease, dementia, and are also linked to progressive nerve damage. Repeated head injury has been associated with neurodegenerative diseases like Alzheimer's disease but this is the first time that just a single head injury has been linked to pathological biomarkers associated with these diseases.”

156
Topic
Topic

Creatine

Jul 11, 2026

“Despite a beneficial improvement in vascular health, creatine did not improve biomarkers of oxidative stress but did improve fasting blood glucose from 103 to 99 mg/dL and triglycerides from 100 to 84 mg/dL. Both of these are traditional cardiovascular disease risk factors.”

157
Topic
Topic

Time-restricted eating

Jul 6, 2026

“The study included 13 men and 6 women, a majority who were considered to be obese, with an average age of 59 years; 12 of the patients had elevated fasting glucose and HbA1c (a biomarker of circulating glucose), at a level considered pre-diabetic.”

Results 151–160 of 589