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Found 247 matches across the FoundMyFitness library.

247 results
174
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Seeds of cruciferous plants contain the highest levels of isothiocyanate precursors | Jed Fahey

Jan 20, 2020

“The seeds of cruciferous vegetables are particularly good sources of isothiocyanates, but care must be taken to preserve the myrosinase, which is heat sensitive. In this clip, Dr. Jed Fahey describes the chemical reaction that produces isothiocyanates and cautions against preparation techniques that might inhibit their production.”

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Shift work as a carcinogen and how time-restricted eating may help | Satchin Panda

Jul 12, 2019

“Investigating the ways in which shift work affects the human body and how it increases cancer risk presents many challenges due to shift work's inherent heterogeneity. Essentially, not all shift work is created equal, with some people working long shifts, others working short ones, and some alternating between day and night shifts.”

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