Search results for vitamin d

“Heike Bischoff-Ferrari - Swiss professor and DO-HEALTH lead investigator behind the vitamin D, omega-3, and exercise trial. Ben Levine - sports cardiologist and FMF guest. *See my episode featuring Dr. Benjamin Levine.”

“A 12-week randomized trial in 98 healthy men with normal testosterone found that vitamin D supplementation did not raise testosterone, illustrating why baseline status matters. The herbal evidence includes early human signals.”

“JoAnn Manson, MD, MPH, DrPH – Principal Investigator of several research studies, including the Women’s Health Initiative and the VITamin D and OmegA-3 TriaL (VITAL). Notable and relevant publications Sequence Variations in PCSK9, Low LDL, and Protection against Coronary Heart Disease.”

“When cells run out of a vitamin or mineral, that scarce micronutrient is allotted to proteins (in the body) essential for short-term survival. Proteins needed for long-term health, including those that protect DNA, lose out and become disabled and lead to diseases of aging.”

“Vitamin D deficiency — easily corrected — compromises immune function, cognition, and longevity. Nearly half of Americans don't get enough magnesium — impairing DNA repair and increasing the risk of cancer. We are not solving these problems—we are medicating them.”

“A few examples of genes with common polymorphism discussed are MTHFR and folate, NBPF3 and vitamin B6, FUT2 and vitamin B12, BCMO1 and beta-carotene, FADS2 and omega-3 fatty acids, CYP2R1 and vitamin D, PEMT and choline as well as APOE4 and FOXO3.”

“It works synergistically with calcium and vitamin D, emphasizing the need for sufficient magnesium levels to support bone health and reduce the risk of bone-related diseases in older adults. Early-life magnesium intake is like an investment in your later-in-life bone health.”

“Their overlap includes omega-3 fatty acids, vitamin D, magnesium, methylated B vitamins, and the general probiotic category, but the products, doses, and reasons differ. Alpha-lipoic acid and LMNT or other electrolyte products are items unique to Dr. Patrick’s routine.”

“How heat stress activates genetic pathways, including heat shock proteins, in worms and humans that lower protein aggregation and extend lifespan in worms. How too much iron can lead to protein aggregation and how vitamin D can prevent it.”

“Dr. Rhonda Patrick shares a starting list that includes vitamin D, omega-3s, magnesium, a multivitamin, urolithin A, sulforaphane, creatine, curcumin, glucosamine with chondroitin, and ubiquinol. She then describes taking magnesium glycinate in the evening.”