Search results for cardiovascular

“"But in analyzing data from foundational gut microbiome studies, we uncovered evidence that one type of bacteria associated with meat consumption can take the TMA, as well as precursors to TMA, and metabolize them without producing any TMAO. That means those bacteria are in effect severing a key link in the cardiovascular disease chain."”

“Previous studies have linked flavanols, a group of naturally occurring compounds produced by plants, to cardiovascular benefits. However, it is less clear whether following standard dietary advice is enough to reach levels associated with these benefits (about 500 mg per day).”

“How cellular stress creates what we call aging. The potential healthspan boosting effects of sauna use and how one study associated sauna use with up to a 40% lower all-cause mortality as well as a 50% lower cardiovascular disease related mortality.”

“00:00:37 - The inverse association between cardiovascular-related deaths and all-cause deaths. 00:02:15 - How men that used the sauna 4-7 times per week had a 50% lower cardiovascular-related mortality than men that used the sauna one time per week.”

“However, other biomarkers of blood pressure, arterial stiffness didn't change. What anthocyanin studies reveal about cardiovascular risk There's also observational evidence that supports this story on vascular health. It's not all blueberry specific.”

Dr. Rhonda Patrick discusses protein needs, choline in pregnancy, urolithin A, melatonin's benefits and risks, and creatine's effects on liver health.

“More importantly, both measures of endothelial function were higher after creatine supplementation compared to placebo, indicating that creatine has notable benefits on vascular health and, by extension, cardiovascular disease risk.”