Q&A
Q&A #15: Is Organic Food Worth It—and Are Dietary Oxalates Harmful?
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Found 242 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
“In this Aliquot, I explain exactly what homocysteine is, how it impacts both cardiovascular and brain health, and how simple nutritional strategies—like supplementing with vitamins B6, B12, and methylfolate—can help bring levels down, supporting healthy aging and sharper cognitive function.”
“The benefits of HIIT include improvements in muscle tissue oxidative capacity, enhanced insulin response, improvements in heart function, and increased lactate – an important source of fuel for the heart, brain, and muscles.”
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“In addition, a father's age at conception influences sperm telomere length and subsequently the telomere length of his children. New research will focus on determining whether telomere length at birth predicts both lifespan and healthspan.”
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“Activation of this important system of immunosurveillance is a predictor of the long-term efficacy of chemotherapy and may help to explain the complex relationship of autophagy with cancer, wherein the initial suppression of autophagy may help prevent attracting undue attention from the immune system, but may later facilitate ongoing transformation.”
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“Activation of this important system of immunosurveillance is a predictor of long-term success from chemotherapeutic treatments and also may help to explain the complex relationship of autophagy with cancer, where the initial suppression of autophagy may help prevent attracting undue attention from the immune system, but also facilitate ongoing transformation.”
Q&A
Dr. Rhonda Patrick discusses glucosamine and Alzheimer's, blood flow restriction, beta-glucan fiber, creatine, collagen, red light therapy, and curcumin.
Q&A
Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety.
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“A dose-response meta-analysis of 30 prospective studies, including more than 1.18 million participants, associated each additional daily cup with about a 6 percent lower incidence of type 2 diabetes, with similar patterns for caffeinated and decaf coffee.”
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