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Found 228 matches across the FoundMyFitness library.

228 results
191
Episode

Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Dec 3, 2014

“What’s important to remember is that, at physiological pH, the majority of lactic acid is in the form of lactate, but the terms can be understood to be mostly interchangeable. The lactate shuttle hypothesis in the plasma membranes of muscles and heart and other tissues, but they are also in the mitochondria."”

193
Episode

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Jan 24, 2016

“The race is divided into three stages over three days: The first is a 6.2 mile (10-km) ocean swim, followed by a 90-mile (145-km) cross-country bike ride, with vertical climbs that total 6,000 feet. Stage two is a 171.4-mile (276-km) bike ride, with total vertical climbs of 4,000 feet.”

194
Aliquot Premium

Aliquot #71: Eating for aging – and the protein debate

Oct 25, 2022

“Protein is an essential component of a healthy eating pattern because it supports the growth, development, and maintenance of skeletal muscle tissue. Having sufficient muscle mass markedly reduces a person's risk of dying prematurely.”

198
Episode

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Jul 31, 2017

“Some of these benefits may be due to the fact that exercise induces autophagy in the brain and several organs involved in metabolism, including the liver, pancreas, adipose tissue, and muscles.The greatest benefits are observed with endurance training, which induces autophagy in mice, mediating the deleterious effects of diabetes and obesity.”

199
Episode
Episode

New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

Jan 8, 2020

“Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes. Learn more about Kevin Rose @kevinrose on Twitter. KevinRose.com. The Kevin Rose Show on iTunes. Foundation by True Ventures.”

Results 191–200 of 228