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Found 596 matches across the FoundMyFitness library.

596 results
212
Science Digest

Antibiotics destroy gut epithelial cells that absorb nutrients & cause dysfunction in energy production in gut.

May 10, 2016

“FTA: > Researchers have discovered that antibiotics have an unwanted impact on the microorganisms that live in an animal's gut that's more broad and complex than previously known. A study has helped to explain these processes, which are now believed to affect everything from the immune system to glucose metabolism, food absorption, obesity, stress and behavior.”

213
Science Digest

People who did strength-based exercise had a 23% lower all-cause mortality and a 31% reduction in cancer-related death.

Nov 6, 2017

“This study shows that exercise that promotes muscular strength may be important for longevity. Other studies have shown that muscle mass is positively correlated with a longer lifespan. As with all observational studies, causality cannot be established. However, adjustments were made to reduce the influence of other factors such as age, sex, health status, lifestyle behaviors and education level.”

215
Science Digest

High refined sugar intake linked to a 23% higher risk of mental disorders independent of other health factors.

Jul 27, 2017

“High refined sugar intake linked to a 23% higher risk of mental disorders independent of health behaviors, socio-demographic and diet-related factors, adiposity and other diseases. It was found that men and women with mental disorders were not more likely to consume more sugar suggesting the evidence that mental health is adversely affected by a high sugar intake is strengthened.”

218
Episode

Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz

Jul 22, 2026

“Key takeaways: AI may shift a major bottleneck in biology from generating data to interpreting it and choosing the most informative experiment. A future digital twin could combine genetics, biomarkers, immune function, metabolism, behavior, and clinical history into a dynamic model of an individual.”

Results 211–220 of 596