Search results for depression

“Each of the studies investigated the efficacy of probiotics and/or prebiotics in treating anxiety and/or depression. Their analysis revealed that the participants in the studies showed significant improvements in their anxiety and/or depressive symptoms.”

“There's very good evidence for systemic inflammation being implicated in mental disorders more generally, but also depression specifically. See the FoundMyFitness video entitled "The Underlying Mechanisms of Depression" to learn about some of the interesting experiments establishing the connection between immune dysfunction and symptoms of depression.”

“But WHAT increases norepinephrine? Lots of things! Cryo & cold-water immersion (up to 5-fold) being among them! I just recently released a report that talks about how cold stress boosts this very interesting neurotransmitter and hormone known as norepinephrine.”

“People were given 2 grams per day of the Ecologic®Barrier probiotic containing 2.5 billion bacteria per gram of the following bacterial stains: Bifidobacterium bifidum W23, Bifidobacterium lactis W52, Lactobacillus acidophilus W37, Lactobacillus brevis W63, L.”

“This is new research from Dr. Charles Raison. Check out my podcast with him to learn more about the role inflammation plays in mood disorders and how whole body hyperthermia (ie. sauna, hot bath, steam room, hot yoga) may improve depressive symptoms.”

“Additionally, I discuss how meditation has been shown to buffer against these negative effects on the brain and body by decreasing rumination, increasing gamma wave production, neuroplasticity, brain volume, and telomerase activity.”

“Interesting review of the therapeutic potential of psilocybin and other psychedelics, including recent randomized placebo-controlled trials demonstrating decreases in depression and anxiety, and potential long-lasting reductions in neuroinflammation.”

“As scurvy progresses, a person might experience shortness of breath, dry eyes, joint swelling, weakness, fatigue, and depression. Obtaining less than 10 milligrams of vitamin C daily can cause scurvy. Interestingly, some disease states induce scurvy-level vitamin C status.”

“In addition, children who had shorter sleep duration were more likely to experience depression and anxiety and exhibit impulsive behavior and poor cognitive performance. The association between poor sleep and depression persisted at the two-year follow-up.”