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Search results for omega-3 inflammation

Found 280 matches across the FoundMyFitness library.

280 results
226
Aliquot Premium

Aliquot #41: Q&A and Interview Mashup: Blood Tests, Biomarkers, and Lab Work

Oct 19, 2021

“This episode of the Aliquot features FoundMyFitness guests with expertise in fields including lipid metabolism, Alzheimer's disease, and micronutrient biochemistry sharing their recommendations regarding blood tests that a person should consider adding to their yearly checkup.”

228
Q&A Premium

Q&A #81: Beta-Glucan vs. Psyllium—LDL Reduction, PFAS, & Gluten

May 22, 2026

“In a double-blind randomized trial of 191 adults with borderline-high cholesterol, 3 grams per day of high-molecular-weight oat beta-glucan—taken as 1 gram three times daily for four weeks—reduced LDL cholesterol by about 6% and estimated 10-year Framingham cardiovascular disease risk by about 8% compared with a rice-powder control.”

229
Episode

"Hacking Your Genes" at SF Nerd Nite

Nov 8, 2017

“Dr. Rhonda Patrick talks at SF Nerd Nite about transgenerational effects of caloric restriction on longevity, B-vitamins silencing bad genes, cognitive stimulation reversing neurodegenerative disease, exercise increases neurogenesis, and ways in which vitamin D might influence aging.”

Results 221–230 of 280