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Found 257 matches across the FoundMyFitness library.

257 results

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  1. Magnesium Topic
  2. The Science of Magnesium and Its Role in Aging and Disease Episode
  3. These Are the Best Magnesium Supplements Clip
235
Episode

How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Jun 9, 2026

“Rhonda and Steve discuss calorie restriction, GLP-1 therapy, multivitamins, omega-3s, vitamin D, vegetables, red meat, exercise, heat exposure, sleep, social connection, consumer testing, AI-built clocks, partial reprogramming, and why no single intervention is likely to stop aging on its own.”

236
Aliquot Premium

Aliquot #107: What Experts Do to Promote Health & Longevity

May 2, 2024

“In this Aliquot, Drs. Peter Attia, Stuart Phillips, Morgan Levine, Brad Schoenfeld, Michael Snyder, Valter Longo, Martin Gibala, George Church, as well as Kevin and Darya Rose and myself, share our strategies for finding our fitness.”

Results 231–240 of 257