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Found 311 matches across the FoundMyFitness library.

311 results
254
Aliquot Premium

Aliquot #103: The Future of Aging Therapeutics, Part 2

Mar 11, 2024

“In part I of this two-part series on the future of aging research, we discussed the hallmarks of aging and the cutting-edge therapies aimed at understanding and manipulating the complex processes underlying these hallmarks, including epigenetic aging clocks and pluripotent stem cells.”

259
Episode

How Sauna Use May Boost Longevity

Apr 28, 2015

“In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per week decreased all-cause mortality by 40%.”

Results 251–260 of 311