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Found 497 matches across the FoundMyFitness library.
Q&A
“So we talked about, you know, basically the easiest things would be if you already have a high BMI, like lowering that, you know, like that also, that's extremely important. Exercise, not smoking, maintaining a healthy blood pressure.”
“- Microvascular damage: Chronic alcohol can damage the microvasculature — small blood vessels that supply blood and oxygen to the heart — by causing inflammation, fibrosis, swelling, and tissue scarring. - Endothelial dysfunction: Alcohol can cause endothelial dysfunction, elevate blood pressure, and activate the sympathetic nervous system.”
“The table below presents their findings for the optimal time-restricted eating for different groups. This meta-analysis and review identifies the optimal time-restricted eating interventions for blood pressure, obesity, lipids, and glucose.”
Q&A
“And again, I think, you know, for someone that is not willing to make any changes, there's just been a lot of evidence, large, large randomized controlled trials showing time and time again that these high-risk individuals with this high-risk profile of high cholesterol, high blood pressure, high triglycerides, dyslipidemia, all these things, that they will— Live longer, significantly longer…”
“Evidence from a 2020 study suggests that SARS-CoV-2, the virus that causes COVID-19, disrupts the blood-brain barrier. SARS-CoV-2 enters cells via the angiotensin-converting enzyme 2 (ACE2), a protein that is widespread among the body's tissues and plays important roles in blood pressure control.”
“They also had more clusters of gray and white matter tissue in brain areas responsible for cognitive function rather than movement. These findings held true even when taking the participants' ages, education levels, smoking status, blood pressure, and body weights into consideration.”
Episode
“1 00:58:01 - 3 grams of oral vitamin C produces a transient maximum of 220 micromolar vitamin C in the blood. 1 01:01:40 - Intravenous vitamin C can form hydrogen peroxide in the blood which kills pathogens but does not damage normal cells.”
“The animals' heart function improved in each of the three scenarios via enhanced diastolic function, improved heart bioenergetics, and reduced comorbidities, including blood pressure and body fat.”
Q&A
Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.
Q&A
“Some people, their blood glucose drops really low and their blood pressure drops really low when they don't eat. So that exercise to them, they just can't do it or they literally risk hypoglycemia and just like getting dizzy and low blood pressure, really low blood pressure.”
Results 311–320 of 497
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