Search results for mental health

“Dr. Aubrey de Grey is a biomedical gerontologist and the founder of the SENS Research Foundation which aims to find technologies that can repair the various types of damage that occur during the aging process. Learn more about Dr. Aubrey De Grey SENS Research Foundation.”

“Having a healthy body composition, with plenty of lean mass – in the form of muscle and bones – is essential for health throughout the lifespan. Achieving a healthy body composition requires a balanced approach that emphasizes resistance training – and calorie reduction where appropriate.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Sauna use, which induces substantial sweat losses, promotes detoxication, however, and improves overall health. In this episode, Dr. Dale Bredesen describes how sauna use is now being used as a means to reduce the body's overall toxic burden.”

Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women.

“00:30:44 - In the context of aging, how the fasting mimicking diet has been shown to “reset” metabolism, driving down biomarkers associated with poor metabolic health, inflammation, and cardiovascular health.”

“Dr. Rhonda Patrick spent many months researching and learning about the myriad factors that would influence her child's development, and she has continued to do so as her son has grown – and as new research has become available.”

“She also discusses the benefits of breastfeeding for the brain and immune development in infants and toddlers and the health of mothers. This info-packed episode utilizes clips from Q&A sessions from the past few years, curated for our members.”

“Resolving these inconsistencies presents a conundrum to the research community. Solutions might lie in simply ensuring that future studies utilize consistent, equivocal study designs, and in so doing, can elucidate the full potential of vitamin C in benefiting human health.”