Search results for immune system

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“The impact of heat stress on the behavior of our immune system through transient alterations in the cytokines expressed by our tissues may be one more area where we can see some overlap. The relationship between inflammation and depression.”

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Rather, they fall on a spectrum, ranging from a five-to-one ratio of fats to protein and carbs (typically used in clinical settings) to a more liberalized one-to-one ratio, a type of low glycemic index therapy (commonly referred to as "modified Atkins") that might meet the needs of most healthy people.”

“The fascinating way Dr. Panda is using human anecdote from his trial to ask new scientific questions he wouldn't think to ask and then going back to animal data to figure it out and how this unique approach forms a sort of closed loop pattern: animal → human feedback → back to animal for mechanism.”

“Why this matters: Understanding insomnia in this way changes how it should be treated. Pills and sedatives may "steamroll" the system by making you sleepier, but they don't address the true issue: conditioned arousal.”

“It has attracted interest for its potential to activate mitophagy, the process cells use to clear out damaged mitochondria. In this Aliquot, I explain why mitochondrial cleanup matters for aging, why urolithin A production varies, and what early human studies suggest about its potential benefits.”

“L-theanine On its own, L-theanine can induce relaxation, improve focus, and promote sleep. But the real power comes when it's combined with coffee (caffeine)—which appears to alter the pharmacological profile of coffee and influence its effects on cognition and the nervous system.”

“Obesity fans the flames of cancer Obesity also helps drive the inflammatory process. Inflammation involves the activation and release of immune cells, cell-signaling proteins, and pro-inflammatory factors and has been implicated in the pathophysiology of many diseases, including cancer.”